6800 Gulfport Boulevard, Suite 205
South Pasadena, FL 33707
ToLY's 2019 Yoga Teacher Training and Advanced Learning for Yogis



ToLY’s RYT500 program is for yoga teachers and advanced practitioners who have completed their RYT200 program and are looking to go further into their teaching, education, knowledge and/or practice. This program goes above and beyond the requirements of Yoga Alliance and is deeply inspired by the philosophical and ethical roots of yoga and its transformational potential.

The program is a twelve-month program with ten (10) required modules that total 200 of the 270 required contact hours. The balance of the 70 required contact hours is done through Electives where the student can advance their learning through a more personal track. Electives are offered on a continuous basis with additional workshops added throughout the year.

Required modules:

The Heart of Yoga - January 25, 26, 27, 2019

This module opens the program and seeks to bring students to a common understanding of yoga while deeply examining their own personal practice. We will explore the history of yoga setting the foundation for the varied lineages that will be covered in the program, while providing a deeper understanding of the Yoga Sutras and the Bhagavad Gita.

Expanding Your Toolbox – February 8, 9, 10; May 3, 4, 5; Aug 2, 3, 4; Oct 25, 26, 27, 2019

These modules make up 100 of the contact hours and break down what’s in your toolbox and addresses the following:

Teaching Classes focused on attributes:

  • ॐ     Yin
  • ॐ     Chair
  • ॐ     Osteo
  • ॐ     Aerial
  • ॐ     Ball
  • ॐ     Partner
  • ॐ     Chakra
  • Offering deeper yoga:
  • ॐ     Privates
  • ॐ     Workshops
  • ॐ     Playshops

Creating your own specialty classes

Advanced Teaching Practices – Apr 12, 13, 14; Jul 12, 13, 14; Aug 23, 24, 25; Dec 6, 7, 8, 2019

These modules make up 80 of the required contact hours and provide expertise in teaching by focusing on the following:

  • ॐ     The Art of Teaching
  • ॐ     Assessing abilities
  • ॐ     Teaching multi-level classes
  • ॐ     Sequencing
  • ॐ     Advanced Pranayama
  • ॐ     Advanced Anatomy & Physiology
  • ॐ     Advanced Meditation
  • ॐ     Advanced Mudras
  • ॐ     Advanced Bandhas



Your program offers electives to choose from to expand your knowledge with the topics you want the most. Your program fees cover 70 hours of workshops. Electives will be added during the year so this is not an exhaustive list.


Tantra – Mar 1, 2, 3, 2019 – 20 hours

Tantra has always had a broad range of meanings and teachings. It is not possible to think of tantra as a single practice, philosophy, teaching, or path without encountering people who disagree with you. Nonetheless, this word ‘tantra’ does refer to something coherent and meaningful. To help get a handle on what the heart of tantra is all about this workshop takes a meaningful look at its origins, history, and procedures to assist moving forward on the path to self-realization.

The Lustrous Chakras: Lighting Up Your Inner World – Mar 23, 24, 30, 31, 2019 – 32 hours

This master class takes the student on a journey deep into their inner world exploring subtle energies and their physical counterparts. Learn how to balance your energy, clear your energetic pathways and explore the mysteries of this ancient knowledge. In this eight-part unique and inspiring master class, you will study the chakra system as a map for the journey. This course makes the Yogic system of the chakras understandable to the Westerner as comprehensive and down-to-earth. We will explore guided meditations for each chakra, simple exercises, quotes from ancient texts, and practical information for using this map to greater wholeness and awakening.

Ayurveda – Jun 7, 8, 9, 2019 – 20 hours

Ayurveda is the sister-science to yoga and is the original health system. Using an Ayurveda textbook as the foundation for this course, you will learn how to access this system and how to include it, not only in your own personal lifestyle, but also in your teaching.

Yoga Nidra – Sep 13, 14, 15, 2019 – 20 hours

This workshop takes you “behind the scenes” as you learn the science behind Yoga Nidra, how it affects the body, mind, and spirit all while learning to lead and design your own classes.

Accommodating Physical Conditions – Oct 4, 5, 6, 2019 – 20 hours

Teaching students with physical limitations poses risks for teachers and students alike. This course explores how to adjust and modify your teaching and practice by accommodating for physical, mental, and spiritual conditions. Also explore how to adjust your teaching to fit an aging population.




Take a deep dive into the practice of yoga with us!  Find your voice and develop the skills you need to be a yoga teacher and watch your life change as you focus your energy on the practice of yoga. Deeply explore this ancient tradition in our serene studio, in a non-intimidating and playful environment. Discover what your body and mind need to be balanced.

We are hosting our yoga teacher training and advanced studies program in the spirit of humility, exploration and personal growth. We have spent countless hours studying and teaching yoga and time well-spent on researching curriculum and teachings that speak to us and are excited to share our version of the gifts of yoga with you.

Most students will participate to learn more about yoga and focus on their own health and well-being. Many will want to teach. ToLY endeavors to break free of any dogmatic approach to teaching yoga, therefore teaching a multi-style approach which will provide a solid foundation.

You do not need to desire to be a teacher to complete this program. You only need a desire to grow to reach new heights as you become more grounded and peaceful through this ancient practice.

Curriculum Includes

  • Asana
  • Business of Yoga
  • Communication skills
  • Ethics
  • Functional Anatomy
  • History and Philosophy of Yoga
  • Lesson planning & Class sequencing
  • Meditation
  • Prana
  • Subtle Body
  • Teaching Methodology
  • Techniques, Training & Practice
  • Various traditions of Yoga


General Information

All of ToLY’s RYT programs feature experienced, high-quality faculty that are the best-of-the-best specialists in their field to help contextualize the practice of yoga in its anatomical, philosophical and physiological realities, and its many styles.


Application process

We require a minimum of six months experience of practicing yoga and a desire to enhance your own Yoga practice and your knowledge of the ancient tradition to apply to the 200TT.  You must hold a valid Yoga Alliance 200TT certification to apply for the 500TT.

You will complete the application for ToLY’s YTT, submit it with your application fee and deposit, and will be set up for an interview for the program. For an application email us at info@treeoflifeyoga.org or call us at 727.514.3051.

2019 RYT 500 Dates


Required Modules

January 25, 26, 27

February 8, 9, 10

April 12, 13, 14

May 3, 4, 5

July 12, 13, 14

August 2, 3, 4

August 23, 24, 25

October 25, 26, 27

November 15, 16, 17

December 6, 7, 8



March 1, 2, 3

March 23, 24, 30, 31

June 7, 8, 9

September 13, 14, 15

October 4, 5, 6



2019 RYT 200 Dates

January 19, 20

February 1, 2, 3

February 23, 24

March 8, 9, 10

April 5, 6, 7

April 27, 28

May 10, 11, 12

May 31, June 1, 2

June 15, 16

June 29, 30


Time Schedule:
Fridays 5-9pm
Saturdays 11am-3pm
Sundays 10am-2pm

Unused Content: