Policies and Basic Guidelines
Be on time. Always arrive 10-15 minutes early for class.
Arrive 15-20 minutes early for your first class to complete registration forms and get the low down on the studio. Best option: You can sign up and pay online for your first class if you want to be really proactive.
We have cubbies available for storing your personal belongings during class.
Please mute cell phones and refrain from using them while in the studio and boutique.
Do Yoga on an empty stomach. Doing poses with a full stomach can make you feel uncomfortable.
Stay hydrated. Bring water or enjoy our filtered water. Staying hydrated will enhance your practice.
Leave your shoes/sandals/slippers near the front door in the cubbies in the sangha space when you enter from the sidewalk.
If you are pregnant or you have health problems or injuries, inform your instructor. He/she will be able to tell the poses that you should avoid and the modified poses that you can do.
Be perfume-free. Many people are allergic to the elements in fragrances which can cause great discomfort.
Respect the space of other people in the class. Do not walk on other people’s yoga mats
Shhhhh! Silence is important help maintain the serenity of the room by keeping your voice down.
Pay attention. The instructor will be able to teach you the proper way to do a pose and even suggest a modified one so you do not push yourself too hard.
Take a break when you need to.
Above all, have fun! Enjoy! Come back often! Get to know our teachers and staff. We want you to make this your yoga home.
We do not give refunds for services not used, or for enrollment programs that were not completed and series and pass expiration dates are firm. Tree Of Life Yoga reserves the right to modify the schedule at any time.