Linn is an experienced workshop leader, having frequently led a popular workshop on Yoga Nidra. Linn developed “Heart Energy Yoga!” (HEY!), a four-session series to activate and integrate our chakras — which are powerful energy centers. The HEY! Participant experiences a unique series of specially selected yoga postures with effective energy releasing and forgiving processes to achieve integration through their heart’s center. Linn trains yoga teachers to bring the transformative HEY! modality to their students. She authored the brief book “Heart Energy Yoga!”
Linn’s classes have a meditative and inward focus with emphasis on listening to the body and breathing. She presents options so the postures work for every body, while providing a satisfying challenge.
Linn’s profession as a university mathematics professor spanned 30 years. Now in her 72nd year, she enjoys an expansive second half of life assisting individuals, teaching, and leading groups and workshops.