6800 Gulfport Boulevard, Suite 205
South Pasadena, FL 33707

Easy-Like-Sunday-Morning Flow


This class is taught by:

Jill Perry

 
Jill Perry, Founder, E-RYT500, YACEP

Jill Perry is the founder of Tree of Life Yoga. After spending 25+ years in the insurance and financial services fields, Jill opened ToLY as a result of experiencing personal transformation from a yoga practice that provided relief from chronic back pain as well as managing stress. Jill has years of teaching experience during her years in a corporate environment and also studied and taught group fitness classes, spiritual texts and studies, as well as providing insurance education and Continuing Education to colleges.

As a result of her belief that yoga and holistic fitness is for every body and everybody, she set about building a center that offers classes suitable for all levels of yoga, beginner to advanced, as well as meditation, barre, Pilates, Ayurveda, personal training, private and small-group instruction. Coming from a place of her years of experience in corporate training and as an adjunct instructor she developed and teaches, along with a staff of six experienced and well-educated yogis, both 200 and 500 Hour Yoga Alliance certification programs, as well as developing and teaching continuing education for yoga teachers, workshops, series classes, and master classes.

Jill’s public classes offer a blend of flow, meditation, pranayama, and a connection to Self. She loves teaching students who are seeking to go deeper into their practice.

This class focuses on gently awakening the body, mind, and spirit through a variety of postures that are linked to the breath. The light-to-moderate playful flow is slow and meditative, fluid and heart-opening and builds internal warmth. The flow is followed by sequencing to continue to open and release. Just the right thing for starting off Sunday. New-to-yoga and advanced practitioners are welcome; yoga experience recommended. Accessible for most levels; intermediate intensity.
 

Upcoming classes:

  • Sun Dec 17 9:30 am - 10:45 am with Jill Perry
  • Sun Dec 24 9:30 am - 10:45 am with Jill Perry
  • Sun Dec 31 9:30 am - 10:45 am with Jill Perry
  • Sun Jan 07 9:30 am - 10:45 am with Jill Perry
  • Sun Jan 14 9:30 am - 10:45 am with Jill Perry
  • Sun Jan 21 9:30 am - 10:45 am with Jill Perry
  • Sun Jan 28 9:30 am - 10:45 am with Jill Perry
  • Sun Feb 04 9:30 am - 10:45 am with Jill Perry
  • Sun Feb 11 9:30 am - 10:45 am with Jill Perry
  • Sun Feb 18 9:30 am - 10:45 am with Jill Perry
  • Sun Feb 25 9:30 am - 10:45 am with Jill Perry
  • Sun Mar 04 9:30 am - 10:45 am with Jill Perry
  • Sun Mar 11 9:30 am - 10:45 am with Jill Perry
  • Sun Mar 18 9:30 am - 10:45 am with Jill Perry
  • Sun Mar 25 9:30 am - 10:45 am with Jill Perry
  • Sun Apr 01 9:30 am - 10:45 am with Jill Perry
  • Sun Apr 08 9:30 am - 10:45 am with Jill Perry