An avid traveler, nature lover and aspiring surfer, Randi has had the opportunity to experience yoga all over the world with top teachers in their respective fields. While her primary study has been in the jungles of Costa Rica, she attended a month-long Ashtanga, Ayurveda & Tantra in Bali and a 10-day Vipassana Meditation course in India. Randi’s desire to see the world and her love of adventure led to her living in the Middle East for 6 years - a huge learning experience for sure!
Her style is Interdisciplinary, incorporating a variety of traditions to create a fun, dynamic class. As a trained massage therapist and chronic pain patient herself, she understands the importance and benefits of correct alignment & mental stability. Equally integral to her practice are pranayama and meditation. Randi believes a well-rounded practice follows the 8-limbed approach and strives to create a safe space to facilitate the generation of yoga.
Yves's interests in the healing arts and the mind body relationship were sparked after several years of devoted Yoga study. The exploration of movement with breath, meditation, and wellness allowed for a discovery of self-love and satisfaction that had previously seemed beyond reach. With a desire to further understand natural healing and compassionate self-care Yves began studies in massage therapy and Traditional Chinese Medicine at the Pacific College of Oriental Medicine. As a licensed practitioner she employs modalities such as Thai Yoga massage, sports and rehabilitative bodywork therapy, and pre-natal bodywork. Shortly after becoming an LMT Yves began training to become a 200 hour registered yoga teacher.
Yves continues to explore the profound and infinite rewards of natural wellness through the practices of Yoga and meditation, mindful eating, marathon running, hiking, rock climbing and receiving massage and bodywork treatments. Yves favorite yoga practices are Yin and therapeutic Yoga, her preferred massage treatment is therapeutic deep tissue.