6800 Gulfport Boulevard, Suite 205
South Pasadena, FL 33707

Friday Night Flow


This class is taught by:

Yves Cedano

 
Yves Cedano, LMT, RYT200

Yves's interests in the healing arts and the mind body relationship were sparked after several years of devoted Yoga study. The exploration of movement with breath, meditation, and wellness allowed for a discovery of self-love and satisfaction that had previously seemed beyond reach. With a desire to further understand natural healing and compassionate self-care Yves began studies in massage therapy and Traditional Chinese Medicine at the Pacific College of Oriental Medicine. As a licensed practitioner she employs modalities such as Thai Yoga massage, sports and rehabilitative bodywork therapy, and pre-natal bodywork. Shortly after becoming an LMT Yves began training to become a 200 hour registered yoga teacher.


Yves continues to explore the profound and infinite rewards of natural wellness through the practices of Yoga and meditation, mindful eating, marathon running, hiking, rock climbing and receiving massage and bodywork treatments. Yves favorite yoga practices are Yin and therapeutic Yoga, her preferred massage treatment is therapeutic deep tissue.

 

 

Top of your week with this $5 Drop In class and get your weekend started right. In this full balanced class you'll find everything you love about an open level yoga practice. Dynamic and vigorous vinyasa, challenging poses, breath work and meditation. Get yourself primed for the weekend groove to the tune of fun and uplifting music. This all levels class welcomes beginners to advanced students.

Upcoming classes:

  • Fri Jan 04 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Jan 11 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Jan 18 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Jan 25 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Feb 01 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Feb 08 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Feb 15 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Feb 22 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Mar 01 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Mar 08 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Mar 15 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Mar 22 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Mar 29 5:30 pm - 6:30 pm with Yves Cedano
  • Fri Apr 05 5:30 pm - 6:30 pm with Yves Cedano