6800 Gulfport Boulevard, Suite 205
South Pasadena, FL 33707

Aerial Classic Yoga


This class is taught by:

Kathy Perna

Kathy Perna LRY 200, Chair Yoga Certification

Kathy’s journey began originally in Providence R. I. and settled her in St. Petersburg for the last 30 years. It wasn’t long before Kathy became a Yoga enthusiast once she understood the connection between stress in the workplace and balancing everyday life. With the support of her wonderful family she became a certified instructor in 2012 and while still in the workplace enjoyed teaching fellow employees the great benefits of yoga practice. She recently retired from the financial industry after 20 years and opened a small property management firm with her husband and wants to contribute to teaching a practice of “following your heart.” She brings a soft yet fun style that will be sure to delight you in your personal yoga practice. 
 

Come discover your playful side in this Aerial class using classic yoga postures on the Anti-gravity swing. Focus on core development and upper body strengthening while supporting body awareness and improving brain functionality. Fun & playful.

Clients must wear t-shirts with sleeves and pants below the knee. For the protection of the fabric and the student, no jewelry or zippers may be worn.