6800 Gulfport Boulevard, Suite 205
South Pasadena, FL 33707

Sunrise Vinyasa


This class is taught by:

Lyn Kirkman

Lyn Kirkman – RYT200

Lyn started her yoga journey in 2015 while searching for a more spiritual way to connect with herself and deal with the struggles of life. She remembered hearing about yoga and its benefits as a college student but never sought it out while in school. Yoga ended up finding her and it wasn’t long before she fell in love with how it made her feel mentally, physically, spiritually and has been practicing ever since. While searching for ways to deepen her practice she found a wonderful teacher training program and wasted no time jumping in.
Lyn has a passion for sharing the knowledge she’s found on her journey and believes by sharing yoga’s joy and positive benefits, along with her personal experiences, she can help others better navigate life’s ups and downs. Yoga transformed her life and helped her rebuild the courage and confidence she thought had been lost and encourages others to be a part of the same transformation.

Lyn is continuing her journey to deepen her practice and education as she starts on her RYT500. She is forever grateful for her experiences thus far and for being given the opportunity to share the powerful and joyful yoga experience with others.


This upbeat, creative yoga practice, seamlessly linking breath and movement, will keep you present as you learn to move gracefully in and out of poses. Utilizing Sun Salutations, strength building and connected movements, Vinyasa teaches us to cultivate an awareness that links each action to the next—on the mat and in our lives.. A stronger class for those wanting to boost their practice. Yoga experience recommended.

Upcoming classes:

  • Thu Dec 14 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Dec 19 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Dec 21 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Dec 26 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Dec 28 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Jan 02 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Jan 04 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Jan 09 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Jan 11 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Jan 16 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Jan 18 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Jan 23 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Jan 25 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Jan 30 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Feb 01 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Feb 06 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Feb 08 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Feb 13 6:00 am - 7:00 am with Lyn Kirkman
  • Thu Feb 15 6:00 am - 7:00 am with Lyn Kirkman
  • Tue Feb 20 6:00 am - 7:00 am with Lyn Kirkman