Aerial Yoga is a fun and safe way to practice traditional yoga poses using a hammock that supports your full body weight. The added support allows you to go deeper into your poses and even hang upside down for short periods of time. Zero-impact, lots of fun.
* Our sampler offer of either a 3-class or 7-class pass will give you the opportunity to try an aerial class and take your yoga to another level, under the watchful eye of our experienced instructors.
Monday 10:30-11:45 am with Lyn Kirkman
Tuesday 9:30-10:45 am with Jill Perry
Tuesday 6:30-7:45 pm with Barbara Allen
Wednesday 7:00-8:15 pm with Lyn Kirkman
Thursday 9:30-10:45 am with Barbara Allen
Thursday 6:30-7:45 pm with Lyn Kirkman
Friday 10:30-11:45 am with Kathy Perna
Please wear t-shirts with sleeves and pants below the knee. For the protection of the fabric and the student, no jewelry or zippers may be worn.
* Aerial Yoga is included in our Unlimited Membership. Learn more.